Fear

Whenever a boundary is broken, it creates some fear. This fear creates aversion, this aversion in turn brings you back inside the boundary, and to keep yourself in the boundary, you set up defenses. But when you try to defend your position, it becomes stress and every time you work
to defend your position it makes you weaker.

On the path, people use even knowledge as a defense, against criticism. Do not use knowledge as a defense, knowledge as defense. Knowledge is like an umbrella for you- a shelter, not a weapon. Of course, sometimes “do not use knowledge as a weapon” becomes an excuse not to be in knowledge I say, drop all your defenses. Anyone can make a mistake – even you. Do not defend your mistakes! Just accept them and move on when you are totally defenseless, that is when you will be completely strong. So accept the fear, Accept the mistake keep it up, things will fine.