7 Principles for Happiness

Here are the 7 principles of happiness I identified as the framework:

1. Principle #1: Focus on fulfillment.
2. Principle #2: Spend more time in your values.
3. Principle #3: Set your own happiness level.
4. Principle #4: Drive from happiness.
5. Principle #5: Don’t fall for the “If-then” trap.
6. Principle #6: Raise your frustration tolerance.
7. Principle #7: Point your camera on purpose.